Natural Expectations - Exercise

⁣Homeschooling Torah | Natural Expectations | Today Anne will be sharing
exercises you can safely do during pregnancy, so that your body can
function the way God the Creator intended for it during motherhood. She
will discuss posture, active movement, and muscles to strengthen and
protect the back, uterus, and pelvic floor. She will also talk about the
importance of muscle relaxation.

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Short Guitar Clip by Audionautix is licensed under a Creative Commons
Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

#childbirtheducation #childbirth #childbirthclass

⁣Disclaimer: This video offers health, fitness, and nutrition relation information but is designed for non-commercial, informational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health or the content on this video, you should always consult with a physician, midwife, or healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard on this video. The use of any information provided on this video is solely at your own risk.